World Tai Chi & Qigong Day
Event Contact(s)
Joanne Nadovich
Registration Info
Registration is not Required
No experience necessary. Families are welcome. FREE.
No reservation needed.
About this event
Tai Chi and Qigong are ancient forms of exercise involving slow fluid movements which boost
the immune system, improve respiratory function, burn calories, improve balance, provide
cardiovascular benefit, reduce stress, and slow the aging process.